Now that’s how you #loveyourselfmore! As Cardi B says, “Knock me down 9 times but I get back up 10.”
In parting, here’s a few ways to get and STAY motivated:
- Listen to music: #LoveYourselfMore playlist on Apple Music is a perfect starting point. Search #LoveYourselfMore 001 on Apple Music and turn up the volume…or use your earbuds if you’re at work.
- Watch a motivational video or Ted Talk. Start this Ted Talk at the 9:30 mark. It’s tough love but gets to the point!
- Activate positive self-talk. Your brain will do whatever you tell it, so find some positivity or confidence quotes. Repeat those quotes whenever you feel yourself wavering or waning. Start with this one below:
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